Litany for Emotional Health (Proper 14, Year B)

This litany is inspired by a reading of the New Testament passage for the week (Proper 14, Year B)

God, help us to put away what doesn’t serve us,
What doesn’t serve Love,
What doesn’t offer forgiveness,
What doesn’t fit in your community.

We put away falsehood and dishonesty.
We put away destructive talk.
We put away bitterness and malice.
We put away power struggles.

Instead of repressing our anger,
We choose to examine it;
We choose to feel it,
We choose to release it.

We choose to deal honestly with our emotions,
And our difficult relationships,
And the pain we’ve experienced,
And so come clean to it all.

Help us to observe ourselves unflinchingly,
And to see down to the truth of what is.
For to honesty and truth
We add kindness and forgiveness (1).

Help us, Oh God, to be imitators of the Divine (2),
Living in full freedom, acceptance, and love. Amen

1) Ephesians 4:32
2) Ephesians 5:1

Litany for Bread of Life (Proper 13, Year B)

This litany is inspired by a reading of this week's Lectionary passages for Proper 13, Year B; specifically the Exodus 16, Psalm 78, and John 6, which are about desire and satisfaction.


God, we can spend our whole lives searching for things to fill us,
Our whole lives feeling empty,
Our whole lives looking for satisfaction,
Believing we are incomplete.

Many of us know this gnawing hunger,
This driving desire,
And we have tried many things to satisfy us -
     Possessions and pleasure,
     Rich food and drink,
     Misplaced intimacy,
     Achievement and status,
     Adventure and thrill.

None of these, of themselves, are bad -
it’s just that we tend to think they will fulfill us.
And then we find that the deep soul yearning -
     To be known,
     To be loved,
     To be at one,
     To be at ease,
     To be still,
     To be free -
        Remains.

Because these things can accent life, can be enjoyed, can accessorize life,
But they are not life.

And you sent us the Christ, to offer us a new headspace, a different mode of being,
A new fuel.
Christ offered himself as manna in this desert:
The Bread of Life. (1)

This is the new bread: that we realize our oneness with Christ
And with his community;
That we allow ourselves to be nourished from the inside out
And find ourselves transformed;
That we believe and follow his path of love and peace,
To arrive where we first began: complete and whole.

Amen

1) John 6:35
 

Litany for Embracing Race

As I have been getting an education on race, and as injustices and harm continue to happen, and as our society's inherent racism continues to be revealed; I feel compelled to write about race. I write as a white person primarily to white people. I write as a pastor, sometimes preacher, friend, and as an ally of People of Color. If you need a place to start your education, I recommend Austin Channing-Brown's _I'm Still Here: Black Dignity in a World Made for Whiteness_.


God, we can get an education in injustice,
If we are open to receiving it.
Soften our hearts, oh God,
That we may be willing to learn.

We acknowledge that the structures that make up our society have advantaged whiteness,
And disadvantaged People of Color.
We acknowledge that our Black and Brown siblings suffer in the same institutions and circumstances
In which whiteness finds comfort.
We acknowledge that privilege has suffering as its underbelly,
And oppression as its hidden cost.

We know that the time has come for our collective blindness to be revoked,
For the comfort of whiteness to lose priority,
For the weight of institutional injustice to be lifted,
For us to confront our pride,
For humility to become our prized virtue,
For listening to characterize our conversations.

Thank you for sending us the Christ
To show us a vision of a New Society
     A New City
     A New Era
     A New Government
     A New Law:
Where humanity is seen and valued;
Where privilege is a thing to be shared;
Where deference and gentleness are our best conventions;
Where institutions care for the disadvantaged;
Where race is not only tolerated, but embraced and admired;
Where diversity is beauty;
Where we are able to look beyond basic equality,
     toward Abundant Life and thriving for all (1).

And we are thankful, Oh God, for that institution begun by Christ -
The Church, the Body of Christ on Earth -
In which we re-imagine human relationships in light of Christ’s priorities;
And for this life you give us, which is love’s proving ground.

Amen

1) John 10:10

Litany for Compassion Fatigue (Proper 11, Year B)

In this week's Gospel reading, we see a tired Christ surrounded by tired disciples, looking for some rest and respite from their work. But they can't find it, even when they get on a boat and sail away to an empty place. Crowds of the sick and needy still find them there. And Christ sees the crowd and Mark's gospel says "he had compassion for them, because they were like sheep without a shepherd."

If you are suffering from compassion fatigue in these times, you're not alone. Maybe this litany will be helpful to you.

 

God, we bear witness to Christ:
In scripture,
In spirit,
And in our own experience.

We see the times when he and his disciples were exhausted
By the constant cries of distressed people,
By exerting themselves in service
By crowds and noise and need.

We have felt those same feelings,
And needed similar rest.

Help us not to grow irritable or resistant
To the needs of human beings;
But to have compassion for your people,
The sheep of your pasture.
For we are among them,
Hungry and in need of healing;
Hoping to touch the fringe of Christ’s cloak (Mark 6:56),
Hoping for miracles.

Help us to find respite from noise and distraction
And find connection with you,
Life with you,
Nourishment with you,
Peace with you,
Rest with you.

As as we daily enter the quiet place of restoration,
May we find you there.
And when we must go a little farther, pour out a little more,
May we receive our strength from you.
Amen

Litany for Dancing (Year B, Proper 10)

This prayer is connected to the Lectionary passages for Proper 10, the 8th Sunday after Pentecost, Year B; specifically to the account in 2 Samuel where David accompanies the ark of the LORD into Jerusalem with dancing, music, and rejoicing.

 

God, we know that where your presence is
There is joy.
Where your glory dwells
There is joy.

As your servant David danced with all his might in the presence of the Ark (1),
So we embrace joy in the nearness of God;
You have not removed yourself from us,
Nor made yourself unavailable us.
We are your own people, whom you have blessed with every spiritual blessing (2)
Whom you love.

For surely you will speak peace to your people
When we turn to you in our hearts. (3)
Where you are, steadfast love and faithfulness meet;
righteousness and peace kiss each other. (4)

Oh God, grant that we may be so connected to your goodness,
And so aware of your presence,
That even when circumstances around us appear grim
We can have joy;
That even though we have all the facts (5),
We can rejoice;
That even though our dignity is suspect,
We can dance.

We carry your presence like arks within us,
Dancing as we go.
Amen

 

  1. 2 Samuel 6:14

2) Ephesians 1:3

3) Psalm 85:8

4) Psalm 85:10

5) From Wendell Berry’s poem “Mad Farmer Liberation Front”: “Be joyful though you have considered all the facts.”

 

Litany for the Prophets (Year B, Proper 9)

This litany is inspired by a reading of this week's Lectionary passages from Mark 6 and Ezekiel 2.

God, we give thanks for the prophets of the world:
Those who speak the Good News into being,
Those who live out the mercy of Christ in a dog-eat-dog world,
Those who forsake honor and reputation,
Those who speak truth to power,
Those who leave their comfort behind.

For the poets, preachers, and saints,
We give thanks.
For the artists, peaceful protesters, marchers, healers, and humble warriors,
We give thanks.
For those who call out injustice and bring in grace,
We give thanks.
For those whose bodies, whose very lives, reproach the powers,
We give thanks.
For those who bind wounds, create space for lament, and listen deeply,
We give thanks.

We know that, most often, the ones who prophesy to us
Are the ones we ignore.
Most often, the prophets are the marginalized, the scorned, the killed -
Those who follow Christ’s footsteps.

May we be mindful of the prophets.
Soften our hearts, oh God.
May we heed their warnings.
Open our ears, oh God.
May their blood not cry out in vain.
Open our eyes, oh God.
May the bodies of the faithful speak beyond words.
Enlighten our minds, oh God.
May the wakeful awaken us.
Amen.


 

Litany for What Ails Us

This litany follows along with the week's Lectionary passages from Mark 4, Psalms 30 & 130, and Lamentations 3.

God, thank you for showing us over and over, in myriad ways,
That you care for us.

Even as Christ walked the earth in human form,
He healed ailments (1),
Brought life where death seemed imminent (2),
Cured diseases,
Welcomed little children,
Offered food for body and soul.

We are afflicted by so many sorrows and discomforts,
But you know them all.
We are brought low by various circumstances and particulars,
But you care about them all.

We suffer most when we distance ourselves from you.
We suffer most when we forget you.
Out of the depths we cry to you, God. (3)
Nothing about us goes unnoticed by you.

The steadfast love of God never ceases,
Your mercies never come to an end;
They are new every morning;
Great is your faithfulness. (4)

You have taken off our sackcloth and clothed us with joy;
You have turned our mourning into dancing,
So that our souls may praise you and not be silent.
O LORD our God, we will give thanks to you forever. (5)

Amen

 

  1. Mark 5:29,30

  2. Mark 5:41

  3. Psalm 130:1

  4. Lamentations 3:22,23

  5. Psalm 30:11,12

*Spanish Translation* Letanía para la Frontera

This is a Spanish translation of Litany for the Border. Many thanks to Ken Hanna for sharing this translation with us.

O Dios, lamentamos el sufrimiento que está ocurriendo a los que buscan asilo en la frontera de los Estado Unidos.
Señor ten misericordia.
Oramos para el termino de la separación de familias, la desesperación de padres e hijos y la degradación de su dignidad.
Señor ten misericordia.

Lamentamos la violencia y corrupción que están forzando estos inmigrantes de sus países.
Señor ten misericordia.
Oramos por el término de gobiernos corruptos, organizaciones violentas y las vidas desamparadas en Centro America.
Señor ten misericordia.

Lamentamos la póliza hecho por nuestro liderazgo Americano que ha causado la trauma de niños y bebés.
Señor ten misericordia.
Oramos que el congreso inmediatamente haga legislación justa y humana.
Señor ten misericordia.

Lamentamos la indiferencia de nuestra sociedad, nuestra tendencia de ser insensibles y ciegos hacia las extranjeros, refugiados, huérfanos y viudas.
Señor ten misericordia.
Oramos por la reformación de nuestros corazones y que tengamos la compasión y sabiduría de Cristo.
Señor ten misericordia.

Por La Paz en Centro America.
Oramos al Señor.
Por la practicas humanas en nuestras fronteras.
Oramos al Señor.
Por un gobierno misericordioso y justo en nuestra tierra.
Oramos al Señor.
Por corazones quebrantadas hacia todos los que buscan seguridad.
Oramos al Señor.
Que el amor de Cristo nos obliga y nos una, desde los más humildes e impotentes hasta lis más privilegiados y poderosos.
Que La Luz de Cristo brille sobre todos nosotros. Amen.

Ordinary Time (Year B): Litany for the Desperate

This week's Lectionary passages contain such amazing stories and David and Goliath and Christ stilling the sea, but also a deep sense of God's care for the afflicted and desperate.

 

God, it’s mostly by our own collective blindness
That we have the poor among us.
This is the pit we have made and fallen into;
This is the net that has caught us (1):
We favored the rich
And disregarded the needy.

But, by your mercy, the needy won’t always be forgotten;
Nor the hope of the poor perish (2).

Over and over in the scriptures, we read stories of people who miraculously overcome great obstacles:
     Boys who slay giants with stones (3),
     Women who defeat armies with tent pegs (4),
     Full jars of oil and grain despite famine (5),
     Desperate fathers whose daughters rise from deathbeds (6),
     Locked prison doors flying open (7),
     Dangerous seas calmed at a word (8),
     Crucified Christ resurrected (9).
From these stories, and many more
We take hope.

For in our deepest desperation,
You meet us.
In our poverty of spirit,
You meet us.
In our blindness and apathy,
You meet us.

Things don’t always turn out the way we want them to in this life,
But your eye is always on the afflicted.
Come to us now, Holy One, in our desperation and need;
Still our storms;
Bring us all to a place of rest,
And make us glad in the quiet. (10) Amen.*


*I recommend including a pause for silence here.

  1. Psalm 9:15

  2. Psalm 9:18

  3. 1 Samuel 17:49

  4. Judges 4:21

  5. 2 Kings 4:1-7

  6. Mark 5:23

  7. Acts 16:26

  8. Mark 4:39

  9. Mark 16:6

  10. Psalm 107:30

 

Litany for the Border

If you're unaware of what's happening currently at the US Border, please read up on it. And pray.
 

Oh God, we lament the trauma that is happening to asylum seekers at the U.S. Border
Lord, have mercy.
We pray for an end to separation of families, the desperation of parents and children, and the degradation of their dignity.
Lord, have mercy.

We lament the violence and corruption that is forcing these immigrants to leave their home countries.
Lord, have mercy.
We pray for an end to corrupt government, violent power structures, and poor living conditions in Central America.
Lord, have mercy.

We lament the policy decisions enacted by our own U.S. leadership that have led to the traumatizing of children and infants.
Lord, have mercy.
We pray for humane and just legislation to be passed by congress immediately.
Lord, have mercy.

We lament our own societal apathy, our tendency to be blind and uncaring toward the alien, the refugee, the orphan, the widow.
Lord, have mercy.
We pray for the reformation of our own hearts, that we may have the compassion and wisdom of Christ.
Lord, have mercy.

For peace in Central America,
We pray to the Lord.
For humane practices at our borders,
We pray to the Lord.
For just and compassionate government here at home,
We pray to the Lord.
For loving hearts toward all seeking safety,
We pray to the Lord.  

May the love of Christ compel and bind us, from the poorest and most powerless to the most privileged and powerful.
May the light of Christ shine upon us all. Amen

Litany for God Our Father

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This is a companion litany to Litany for God Our Mother.


God, who created fathers
And invented fathering,
Help us to see you more completely,
In your wholeness.

For those of us who don’t have fathers
Be our good father.
For those of us who have painful relationships with our fathers,
Be our good father.
For those of us who are fathers of children,
Be our good father.
For those of us who are spiritual fathers,
Be our good father.
For those of us whose ideas about fathering need reinventing,
Be our good father.

We know that for you, being a good father does not mean toxic masculinity,
Or domination,
But that you care for us with exceeding kindness,
     With attentiveness (1),
     With celebration (2),
     With generosity (3),
     With surrounding (4),
     With provision (5),
     With emotion (6),
     With love (7).

We know that you are father, mother, friend, helper
Lover of our souls;
Your love is constantly exceeding our expectations,
And redefining our terms.

May we reflect your fathering love,
Living in light of your example. Amen

1)Isaiah 65:24
2) Luke 15:22-23
3) Timothy 6:17
4) Psalm 32:7
5) Luke 11:11
6) Psalm 86:15, Zephaniah 3:17

Ordinary Time (Year B): Litany for The Seed

This week's Lectionary text includes the passage in Mark 4 where Jesus likens the Kingdom of God to a seed.
 

God, we know that your kingdom, your kin-dom, the Community of Heaven
Is like a seed -
It’s potential unknowable;
The smallness of the seed
Defying the magnitude of its becoming:
Bursting with life.

We don’t always know the end result
Just by looking at the seed.
Infinitesimal, full of potential, the seed is the start,
The prime of possibility.

The smallest of seeds
Can become the tallest of trees
Bearing fruit and shade,
Nourishing creatures,
Fractalizing, reproducing, and expanding,
Continuing out infinitely.

How should we understand big things?
By looking closely at small things.
How should we understand God’s Community?
By looking at its seeds among us.

This is what we want to be part of:
This ever-growing
     Ever-including
     Ever-sharing
     Ever-nourishing
     Ever-creative
     Ever-expanding, ever-life-giving communion.

May the seed find good soil in us. Amen

Ordinary Time (Year B): Litany for Crazy ol' Jesus

The Lectionary passages for Proper 5 (Year B) contain the story of the time Jesus' family thought he had gone crazy. His ideas and practices were so far outside of their comfort zone that they thought he'd gone nuts. The text says: “When his family heard it, they went out to restrain him, for people were saying, "He has gone out of his mind" (Mark 3:21).

This is what I love about him. Unexpected, unconventional, challenger of expectations and assumption; dumping old paradigms for what's sane and respectable and inventing new ones made out of entirely different stuff.

 

Christ, you arrived on earth with a lot of harebrained ideas.
People thought you were crazy
For your unconventional brand of kindness,
For breaking rules,
For making unexplainable miracles happen,
For re-interpreting scripture,
For rejecting violent means ,
For consorting with sinners,
For re-defining family (1);
For giving unexpected advice:
     Like, love your enemies
     Be humble
     Pray for those who persecute you
     Don’t judge
     Consider the poor
     Make peace.

You baffled everybody you met, from the time you were a child.
You’re still astounding us now.

It’s this same unpredictable grace,
This dazzling mercy,
This lively Love
This upside-down agenda,
That captures our imaginations many years after you last walked the earth in flesh.
We are captivated by you.

Look, here are our hearts:
Put your own heart in us.
Look, here are our minds:
Awaken them.
Look, here are our hands:
Show us the work to do.
Look, here are our voices:
Teach us to speak mercy.

You, crazy old Jesus! You ineffable Force of Love:
You’re the one we want to follow.

Amen
 

1) Mark 3:35

From the Book: Litany for Looking After Each Other

MY FIRST-EVER VIDEO READING! I feel like doing some readings lately. So here's a reading of a litany from my upcoming book _Call and Response: Litanies for Congregational Prayer_.

I've been working on it non-stop (well, around pastoring, parenting, and life-maintenance)! I just keep thinking of things I want to add. Editing is long. Litanies have a lot of punctuation. And I am slow and think way too much about things.

In the meantime, if you want to support my work you can do so at www.patreon.com/franpratt  . At this point, my Patreon mainly subsidizes a few hours of childcare so I can write more litanies and edit the book. Worth it! But I've got dreams.

As always, if you have specific litanies you'd like to see birthed into the world, send me themes, topics, issues, etc. And take videos! I love to see your congregations in action!

Thanks for subscribing and reading. Thanks for praying along. And thanks for being rays of love and light in the world.

Litany for Re-Birth

This litany is based upon the Gospel reading for Trinity Sunday, Year B, the story of Nicodemus and his nighttime run on enlightenment. If you're looking for a litany more specifically geared toward Trinitarian themes, please see this one.

 

Christ, we hate to admit that we can identify with Nicodemus,
Who had a reputation to uphold;
So he came to visit you at night, through the back door; (1)
Burning with curiosity,
Hoping for enlightenment on the sly.
You know how secretly needy we are.

You are a leader of rascals and rebels,
Keeper of mysteries,
Able to reach over the laws of nature
And grab hold of the miraculous,
Pulling it into our here and now:
Miracles of healing and transcendence.

We are fascinated by you,
And a little confused.
We are humbled by you.
You teach us how little we know.

You are like a telescope,
Showing us the mysteries of heaven.
You are like a mirror,
Showing us our potential.

You seem to speak to us in riddles: To get to the end,
We must go back to the beginning.
To get to the Community of God
We must be re-born. (2)

Well, birth is a messy business,
A rite of passage for all.
Grant that we may participate in this mystery:
To be born of spirit
From the womb of heaven
Into the arms of heaven.

Amen

1) John 3:2
2) John 3:3

Pentecost (Year B): Litany for Walking in Spirit

This Litany for Pentecost Sunday is taken from a reading of the Lectionary passages for the day.

 

God, let us walk in the persuasive love and power of your Spirit,
Seeing with your vision,
Dreaming with your creativity,
Speaking the universal language of love. (1)

You are making yourself available to us:
Through Christ and his communion,
You are making yourself known to us,
Through Spirit and her presence.

Grant that we may cast off our old prejudices:
    Regarding gender,
    Regarding race,
    Regarding qualifications;
And that we may follow the wind of your spirit
Wherever it goes,
Listening to the whispering rustle of your voice, (2)
Wherever we hear it.

The energy of your spirit
Is the energy we need
To power our good works,
To fuel our imaginations.

Pour out your Spirit upon us,
That we may speak to death and bring forth life, (3)
Embody your ways,
And create with you your city of light.
Amen



1) Acts 2:6
2) Acts 2:2
3) Ezekiel 37:9
 

Litany for God Our Mother

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please consider becoming a patron.)
 

I came across this hymn “Mothering God, You Gave Me Birth” written by Jean Janzen (1991) and based on text from the 14th Century mystic Julian of Norwich.

Mothering God, you gave me birth
in the bright morning of this world.
Creator, source of every breath,
you are my rain, my wind, my sun.

Mothering Christ, you took my form,
offering me your food of light,
grain of new life, and grape of love,
your very body for my peace.

Mothering Spirit, nurturing one,
in arms of patience hold me close,
so that in faith I root and grow
until I flow’r, until I know.

The beauty and simplicity of Janzen's lyrics were part of the inspiration for this week’s Mother’s Day litany. I know that there are many for whom motherhood is a painful subject. I wanted to create space here for those who are not mothers but wish they were, for those for whom motherhood has caused pain, for those whose mothers were unhealthy or hurtful, for those who have lost mothers or children, and for those who don't aspire to motherhood.

There are also those of us women who grew up in churchy contexts who were taught that motherhood was the pinnacle of our aspirations in life. That woman = husband + child. That somehow, on our own we were unworthy of existence. So I also want to create space for those who have had to do battle against those ideas. You are worthy of the loving nurture of God; God's eye is on mothers and non-mothers and non-traditional mothers alike.


Great Mother God
Who created mothers
And invented mothering,
Mother us now:
    Into your peace and comfort,
    Into your nurturing love,
    Into the kindness of your presence,
    Into the shadow of your wings.

We know that mothering takes many forms,
And is done by many kinds of people
In different ways and situations;
Give us the wisdom of your mother-heart.

We know that love is risky:
There’s always the possibility of pain,
The risk of disappointment or loss.
Give us the courage of your mother-heart.

We bring to you the cares of the brokenhearted.
We bring to you the pain of the disappointed.
We bring to you the hardship of the overwhelmed.
We bring to you the ache of the separated.

Teach us the worth of our own souls,
And the value of our existence.

Give us your mother-love:
To heal us,
To nourish us,
To share freely with the world.
Amen

 

 


 

Easter 6 (Year B): Litany for Lasting Fruit

This litany is taken from a reading of John 15, which is part of the Lectionary selection for 5/6/18. In particular this verse:
"You did not choose me but I chose you. And I appointed you to go and bear fruit, fruit that will last, so that the Father will give you whatever you ask him in my name." (John 15:16)

 

God, in Christ you let us in on your Grand Plan. (1)
You shared your heart with us,
And invited us in to be part of your agenda:
Part of the healing.

You didn’t set up barriers - not to baptism, nor the table, nor forgiveness, nor community
You tore them down!
You ripped down the temple dividers (2).
You flung open doors.
You set up a new paradigm for faith
And a new benchmark for success:

Which is love.
Always love. (3)

We want to do things for you:
Beautiful things.
We want to create things for you:
Things that last.

So help us, God, to do small things with great love (4),
And great things with great love;
And lasting things that create love,
And creative things that love well and long.

Amen
 

  1. John 15:9

  2. Matthew 27:51

  3. John 15:12

  4. From a quote attributed to Mother Teresa: 'Do small things with great love'